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BARRE

barre

Barre is a toning, body-weight-lifting workout. With high-reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles! A barre workout combines traditional elements of a classical ballet barre with Pilates and contemporary leg exercises to offer a low-impact, challenging workout focusing on the lower body with no ballet experience required

VIBE: Calm, quirky and challenging

TIME: 45 minutes

LOCATION

Winners Strength & Wellbeing Studios
34 Stockport Road
Cheadle
Greater Manchester
SK8 2AA

CLASS COACHES

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32 Stockport Road
Cheadle
Greater Manchester
SK8 2AA

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