Creating a community of strong confident women
Winners Strength & Wellbeing Studios is a welcoming women-only space dedicated to helping women become stronger, healthier and more confident. Our mission is to create a supportive community where women of all ages, abilities and fitness levels feel comfortable, included and empowered. A place to build strength, confidence and wellbeing-together.
OUR PACKAGES
Trainers
Winners Strength & Wellbeing Studios works with some of the best qualified trainers to give you the ULTIMATE workout! Not only that but we believe in training you properly by teaching you the correct form, techniques and exercises.
proud to be charity partners with positive life kenya - launching a new initiative positive flow kenya
Our aim is to help stamp out period poverty by creating jobs for women in the most vulnerable areas of Kenya. We also also aiming to provide sanitary products to those who need them and educate children on the importance of menstrual hygiene.
DON’t just take our word for it
I can't begin to describe how Winners has restored my mental wellbeing. Chloe is supportive and tough in equal measures and has created a group of women that actively support each other.
What I like about Winners is the fact that it is women only. This gave me the confidence to give it a go. Winners has enabled me to feel more confident and I feel stronger. The classes mean a great deal to me. I have met new friends and we support each other.
Fitness is a big part of my life and Winners enables me to push myself and feel strong, which is what I need for my mental wellbeing. I'm seeing real results too which is amazing!!
Winners classes are amazing! As well as losing inches they help with my mental well-being. I always leave a class feeling so much better than when I went in. The feeling of accomplishment is immense and knowing you’re also getting fitter, stronger and healthier is a bonus!!!
WINNERS BLOG
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Supporting Period Poverty in kenya
From gym donations to global impact, Our gym has launched a new initiative 'Positive Flow Kenya' which helps support period
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20Aug20Aug
The complete protein guide for women
Protein is one of the most powerful tools women have for changing body composition, supporting hormones, and feeling strong -
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20Aug20Aug
Why women should lift weights
Lifting weights should be for every woman who wants to feel strong, confident, and healthy. Whether you’re aiming for fat
GET IN TOUCH
You don't have to be the toughest, strongest, leanest or fastest. Being fit is a lifestyle you will learn to love.
