I’m a Mum of 6, Owner of Fun Frogs Day Nursery, Founder of Bodhi Wellbeing Rooms and a Yoga teacher. Phew! I don’t know how I find time for myself, but yoga has taught me the path to inner peace, believing in myself and knowing that I am a strong, confident woman.

I’m a woman’s woman, passionate about supporting women, babies and families through movement, wellbeing and holistic practices. Over the years, I have trained in many specialities that I believe can support healing, connection and overall wellbeing.

My qualifications and experience include 200hr Yoga teacher training, a 50-hour Yin Yoga certification, kundalini diploma, mother and baby yoga with baby massage, Mat Pilates Diploma and Barre Teacher training, alongside reiki, crystal healing, sound healing and colour therapy.

I also believe deeply in the power and connection between a mother and her baby. Through my work with babies and families, I have run Baby Massage and Baby Yoga courses designed to encourage connection, confidence and a deeper understanding between parent and baby.

Baby Yoga and Massage can be a beautiful way to spend quality time together while supporting relaxation, movement and bonding. These practices can also help parents learn techniques that may support their baby’s comfort and wellbeing, including relaxation and digestion.

I believe that wellbeing begins with connection — connection to ourselves, our bodies and the people around us. Whether through yoga, Pilates, barre, breath, holistic therapies or simply taking time to pause, my passion is helping women feel stronger, more confident and more connected to themselves.