Barre is a toning, body-weight-lifting workout. With high-reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles! A barre workout combines traditional elements of a classical ballet barre with Pilates and contemporary leg exercises to offer a low-impact, challenging workout focusing on the lower body with no ballet experience required
VIBE: Calm, quirky and challenging
TIME: 45 minutes
Winners Strength & Wellbeing Studios
34 Stockport Road
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