CIRX
You won’t be bored when you do our circuit classes. Our circuit classes are paired stations using all cardio machines, dumbbells, kettlebells, slam balls etc to get the ultimate workout! Classes will get your heart rate up and strengthen your muscles at the same time.
You’ll move quickly through multiple stations to work different muscle groups with little to no rest between stations. Each station has a different exercise to target every muscle in your body!
Each station is 3.5 minutes rotating through multiple exercises to really challenge your abilities! suitable for all levels – but be prepared to work hard.
VIBE: Fun, Fast and sweaty!
TIME: 45 minutes
LOCATION
Winners Strength & Wellbeing Studios
34 Stockport Road
Cheadle
Greater Manchester
SK8 2AA
Latest blog posts
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12Apr
WE ARE IN THE FINALS OF THE NATIONAL STARTUP AWARDS 2022
We cannot believe it! Our Studios have been named one of the

