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Personal Training

Reach your goals

We are serious about helping you reach your full potential so whatever your goal is, let us guide you and help you achieve them. We will provide a bespoke fitness plan as well as offer nutrition advice. Our Level 3 Qualified Personal Trainers will ensure you get the ultimate workout. Our private PT sessions will push your fitness limits, they will motivate you and they will leave you feeling incredible!

ALL OF OUR PERSONAL TRAINING PACKAGES COME WITH FREE CLASS PASSES. 1 CLASS WITH EVERY PT SESSION SO THERE IS NO EXCUSE NOT TO REACH YOUR GOAL.

FOUR SESSIONS TO BE USED WITHIN 1 MONTH, 8 SESSIONS TO BE USED WITHIN 6 WEEKS AND 12 SESSIONS TO BE USED WITHIN 2 MONTHS

4 sessions
8 sessions
12 sessions

GROUP PT

Save up to 60% when you and a friend or a group of friends sign up to our Private PT sessions. PT sessions will take place at our studios and will be designed around YOUR Goals! Fat loss, muscle strength, improved cardio fitness – whatever your goal we will help you get there! Whats that saying, Friends that sweat together, stay together!

4 sessions for 2 mates
8 sessions for 2 mates
12 sessions for 2 mates
4 sessions for 4 mates
8 sessions for 4 mates
12 sessions for 4 mates

Personal Training Enquiry

Get in touch with us to discuss your personal training requirements.

    CALCULATE YOUR BMI

    BMI (body mass index) is a measure of whether you're a healthy weight for your height.

    BMI Weight Status
    Below 18.5 Underweight
    18.5 - 24.9 Healthy
    25.0 - 29.9 Overweight
    30.0 - and Above Obese
    BMR Metabolic Rate / BMI Body Mass Index
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    Creating a community of strong confident women across South Manchester

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    Find us

    Winners Strength & Wellbeing Studios
    32 Stockport Road
    Cheadle
    Greater Manchester
    SK8 2AA

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