OUR WELLBEING WORKSHOPS ARE DESIGNED TO GIVE YOU THE ADVICE AND GUIDANCE YOU NEED TO HELP YOU MANAGE ALL LIFES LITTLE NIGGLES
Life is tough sometimes and we realise that not all of us have access to the right resources so we want to being the BEST resources to our members!
We have teamed up with local professionals who will give our members the ultimate workshops on topics including anxiety workshops, nutrition workshops, emotional eating, and much more!
OUR UPCOMING WORKSHOPS
wellbeing workshop 5: LET'S TALK MENOPAUSE
SUNDAY 3RD MARCH 2024
10.30 - 13.00
- Are you going through the menopause?
- Do you struggle with your menopausal symptoms?
- Would you like to hear how to recognise your symptoms and manage them more effectively?
- Would you like your questions answered by medical professionals and menopause specialists?
We will spend the morning giving you some amazing insights, sharing invaluable information, answering your questions and letting you sample some fabulous products to help you through your menopausal years!
Join us for an incredible morning as we talk all things Menopause. This interactive workshop will be led Dr Laura Clark and Dr Katie Hilton, who are incredible GP’s that specialise in women’s health. With over 30 years experience in the profession they have also set up the Lifestyle Health clinic aimed at helping women live positive and healthy lifestyles.
As well as the talk you have will your questions answered in a 10-20minute Q+A by Menopause specialists.
After the talk you will spend 45 minutes relaxing in an amazing breath and wellbeing workshop hosted by wellbeing coach Naomi Richardson.
All the details are below
We hope you can join us.
WHAT OUR MEMBERS SAY…
I can't begin to describe how Winners has restored my mental wellbeing. Chloe is supportive and tough in equal measures and has created a group of women that actively support each other.
What I like about Winners is the fact that it is women only. This gave me the confidence to give it a go. Winners has enabled me to feel more confident and I feel stronger. The classes mean a great deal to me. I have met new friends and we support each other.
Fitness is a big part of my life and Winners enables me to push myself and feel strong, which is what I need for my mental wellbeing. I'm seeing real results too which is amazing!!
Winners classes are amazing! As well as losing inches they help with my mental well-being. I always leave a class feeling so much better than when I went in. The feeling of accomplishment is immense and knowing you’re also getting fitter, stronger and healthier is a bonus!!!
