Are you struggling with what foods to eat and meals to plan through menopause? Are you still suffering with symptoms? It may be that your food needs readjusting to support your symptoms.
Our 4-week meal plans are designed especially for you by our menopause practitioner, taking into consideration your goals, symptoms and lifestyle. Once purchased, you will be contacted with a consultation form to complete. Once the form has been returned and discussed, your meal plans will be sent to you.