Description

This is the perfect option if you are looking for in-depth tailored guidance on how to manage your menopause symptoms.

Our ultimate 4-Week Package includes:

An initial consultation with our Menopause Prectitioner

Meno – Help e-guide

Meal plans based on your liestyle, goals and symptoms

Access to our Strength/Wellbeing classes in our studio, or an online training programme.

Weekly check-ins